Stage de yoga- Lusigny sur Ouche

An introductory course in Kundalini Yoga designed and led by teacher Sophie Machij.
A graduate of the École Française d'Aromathérapie in Paris, the Kundalini Research Institute and a member of the French Kundalini Yoga Federation, Sophie Machij offers a sensitive and precise programme that plunges you into this living spirituality: "Kundalini Yoga allows us to awaken our resources and our creative and spiritual potential. (...). It is a powerful vector for greater physical, emotional and mental harmony.
Participants in this course are accommodated at the château. Meals are prepared by the excellent cook "La fée Végée".
There are still a few places available for this journey into yogic culture. Contact Sophie for more information: 06 80 58 09 70.